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Pratik, Kolay Taşınabilir Ara Öğünler

To nourish your brain cells and stabilize your blood sugar between classes, always keep easily non-perishable and healthy snacks in your bag or dorm room.

Here are some examples of non-perishable items:

● Homemade popcorn.

● Wasa crispbread.

● Hummus.

● Protein bar (with clean ingredients being important).

● Roasted chickpeas.

● Chickpea chips.

● Nuts, dried fruits.

● Unsweetened nut butter.